Oasis at the Mill
Opening hours
- Sunday
- 11 AM - 3 PM
- Monday
- Closed
- Tuesday
- 10 AM - 6 PM
- Wednesday
- 10 AM - 6 PM
- Thursday
- 10 AM - 6 PM
- Friday
- 10 AM - 7 PM
- Saturday
- 10 AM - 7 PM
suite 160/918 Bridge Street Northwest
Winston-salem, North Carolina 27101
Winston-salem, North Carolina 27101
Services
Halo Salt Therapy is a guided session inside a salt room designed to support breathing, relaxation, and nervous system reset. Fine, dry salt particles are dispersed into the air and inhaled while you rest comfortably in a quiet space.
Common reasons people book Halo Salt Therapy
• Support for sinus congestion, allergies, and seasonal breathing issues
• Relief for dry cough or chest tightness
• Skin support for acne, eczema, or irritation
• Stress reduction and mental quiet
• A break from constant stimulation
Sessions are passive. You do not need to do anything. Sit, breathe normally, and let the space do the work. Many people bring a book or simply close their eyes.
What to expect
• 20 minutes in a temperature-controlled salt room
• Calm lighting and comfortable seating
• A grounded, slowed-down feeling afterward
Halo Salt Therapy can be booked for one person or for two people under a single reservation.
Good to know
• Not recommended during active respiratory infection or fever
• Not a replacement for medical care
• Results vary, some people notice change immediately, others after multiple sessions
If your goal is deep rest, easier breathing, or giving your body space to reset, this is a low-effort way to do that.
Common reasons people book Halo Salt Therapy
• Support for sinus congestion, allergies, and seasonal breathing issues
• Relief for dry cough or chest tightness
• Skin support for acne, eczema, or irritation
• Stress reduction and mental quiet
• A break from constant stimulation
Sessions are passive. You do not need to do anything. Sit, breathe normally, and let the space do the work. Many people bring a book or simply close their eyes.
What to expect
• 20 minutes in a temperature-controlled salt room
• Calm lighting and comfortable seating
• A grounded, slowed-down feeling afterward
Halo Salt Therapy can be booked for one person or for two people under a single reservation.
Good to know
• Not recommended during active respiratory infection or fever
• Not a replacement for medical care
• Results vary, some people notice change immediately, others after multiple sessions
If your goal is deep rest, easier breathing, or giving your body space to reset, this is a low-effort way to do that.
Halo Salt Therapy is a guided session inside a salt room designed to support breathing, relaxation, and nervous system reset. Fine, dry salt particles are dispersed into the air and inhaled while you rest comfortably in a quiet space.
Common reasons people book Halo Salt Therapy
• Support for sinus congestion, allergies, and seasonal breathing issues
• Relief for dry cough or chest tightness
• Skin support for acne, eczema, or irritation
• Stress reduction and mental quiet
• A break from constant stimulation
Sessions are passive. You do not need to do anything. Sit, breathe normally, and let the space do the work. Many people bring a book or simply close their eyes.
What to expect
• 20 minutes in a temperature-controlled salt room
• Calm lighting and comfortable seating
• A grounded, slowed-down feeling afterward
Halo Salt Therapy can be booked for one person or for two people under a single reservation.
Good to know
• Not recommended during active respiratory infection or fever
• Not a replacement for medical care
• Results vary, some people notice change immediately, others after multiple sessions
If your goal is deep rest, easier breathing, or giving your body space to reset, this is a low-effort way to do that.
Common reasons people book Halo Salt Therapy
• Support for sinus congestion, allergies, and seasonal breathing issues
• Relief for dry cough or chest tightness
• Skin support for acne, eczema, or irritation
• Stress reduction and mental quiet
• A break from constant stimulation
Sessions are passive. You do not need to do anything. Sit, breathe normally, and let the space do the work. Many people bring a book or simply close their eyes.
What to expect
• 20 minutes in a temperature-controlled salt room
• Calm lighting and comfortable seating
• A grounded, slowed-down feeling afterward
Halo Salt Therapy can be booked for one person or for two people under a single reservation.
Good to know
• Not recommended during active respiratory infection or fever
• Not a replacement for medical care
• Results vary, some people notice change immediately, others after multiple sessions
If your goal is deep rest, easier breathing, or giving your body space to reset, this is a low-effort way to do that.
Reiki is a gentle energy-based service that supports rest, balance, and emotional regulation. Light touch or hands-off placement helps calm the nervous system and create space for the body to reset.
You remain fully clothed and rest comfortably throughout the session. Many people report feeling deeply relaxed, emotionally lighter, or more centered afterward.
Benefits may include:
• Stress and anxiety relief
• Nervous system support
• Emotional clarity
• Improved sleep quality
What to expect:
A brief check-in, followed by quiet rest while Reiki is offered. No effort required.
You remain fully clothed and rest comfortably throughout the session. Many people report feeling deeply relaxed, emotionally lighter, or more centered afterward.
Benefits may include:
• Stress and anxiety relief
• Nervous system support
• Emotional clarity
• Improved sleep quality
What to expect:
A brief check-in, followed by quiet rest while Reiki is offered. No effort required.
This session combines Reiki with intentional crystal placement to support focus, grounding, and energetic balance. Crystals are selected based on your needs and placed on or around the body to complement the Reiki work.
The experience remains gentle and restful, with added sensory grounding from the weight and presence of the stones.
Benefits may include:
• Deeper relaxation
• Grounding and emotional support
• Intention setting and focus
• Energetic clearing
What to expect:
A short check-in, crystal selection, then rest while Reiki and crystals are used together.
The experience remains gentle and restful, with added sensory grounding from the weight and presence of the stones.
Benefits may include:
• Deeper relaxation
• Grounding and emotional support
• Intention setting and focus
• Energetic clearing
What to expect:
A short check-in, crystal selection, then rest while Reiki and crystals are used together.
This session blends Reiki with gentle acupressure to support both energetic and physical release. Light pressure is applied to specific points to help ease tension, support circulation, and calm the nervous system.
It is still slow and grounding, with slightly more physical input than Reiki alone.
Benefits may include:
• Tension and stress relief
• Improved energy flow
• Support for headaches, fatigue, or tightness
• Enhanced relaxation
What to expect:
A brief check-in, followed by Reiki with targeted acupressure. Pressure is always adjusted to your comfort.
It is still slow and grounding, with slightly more physical input than Reiki alone.
Benefits may include:
• Tension and stress relief
• Improved energy flow
• Support for headaches, fatigue, or tightness
• Enhanced relaxation
What to expect:
A brief check-in, followed by Reiki with targeted acupressure. Pressure is always adjusted to your comfort.
Red light therapy is a gentle, non-invasive service that supports the body through exposure to red and near-infrared light. This light reaches beneath the skin to help ease muscle tension, support circulation, and encourage cellular repair. The session is quiet, low effort, and deeply restful.
You remain fully clothed and lie comfortably while the light works. Many people feel a mild warmth and leave feeling calmer, looser, and more balanced.
Benefits may include:
• Relief from muscle and joint tension
• Reduced inflammation
• Support for skin health
• Nervous system calming
• Recovery support after stress or physical activity
What to expect:
Your session begins with a brief check-in with Chasidy to understand how you are feeling that day. You will then relax under the red light in a calm setting. No hands-on work, no talking required unless you want it.
Session details:
• Fully clothed
• No downtime
• Suitable for most bodies and energy levels
This service is ideal if you want restoration without physical manipulation, or as a complement to massage, reiki, or other bodywork.
You remain fully clothed and lie comfortably while the light works. Many people feel a mild warmth and leave feeling calmer, looser, and more balanced.
Benefits may include:
• Relief from muscle and joint tension
• Reduced inflammation
• Support for skin health
• Nervous system calming
• Recovery support after stress or physical activity
What to expect:
Your session begins with a brief check-in with Chasidy to understand how you are feeling that day. You will then relax under the red light in a calm setting. No hands-on work, no talking required unless you want it.
Session details:
• Fully clothed
• No downtime
• Suitable for most bodies and energy levels
This service is ideal if you want restoration without physical manipulation, or as a complement to massage, reiki, or other bodywork.
Red light therapy is a gentle, non-invasive service that supports the body through exposure to red and near-infrared light. This light reaches beneath the skin to help ease muscle tension, support circulation, and encourage cellular repair. The session is quiet, low effort, and deeply restful.
You remain fully clothed and lie comfortably while the light works. Many people feel a mild warmth and leave feeling calmer, looser, and more balanced.
Benefits may include:
• Relief from muscle and joint tension
• Reduced inflammation
• Support for skin health
• Nervous system calming
• Recovery support after stress or physical activity
What to expect:
Your session begins with a brief check-in with Chasidy to understand how you are feeling that day. You will then relax under the red light in a calm setting. No hands-on work, no talking required unless you want it.
Session details:
• Fully clothed
• No downtime
• Suitable for most bodies and energy levels
This service is ideal if you want restoration without physical manipulation, or as a complement to massage, reiki, or other bodywork.
You remain fully clothed and lie comfortably while the light works. Many people feel a mild warmth and leave feeling calmer, looser, and more balanced.
Benefits may include:
• Relief from muscle and joint tension
• Reduced inflammation
• Support for skin health
• Nervous system calming
• Recovery support after stress or physical activity
What to expect:
Your session begins with a brief check-in with Chasidy to understand how you are feeling that day. You will then relax under the red light in a calm setting. No hands-on work, no talking required unless you want it.
Session details:
• Fully clothed
• No downtime
• Suitable for most bodies and energy levels
This service is ideal if you want restoration without physical manipulation, or as a complement to massage, reiki, or other bodywork.
Red light therapy is a gentle, non-invasive service that supports the body through exposure to red and near-infrared light. This light reaches beneath the skin to help ease muscle tension, support circulation, and encourage cellular repair. The session is quiet, low effort, and deeply restful.
You remain fully clothed and lie comfortably while the light works. Many people feel a mild warmth and leave feeling calmer, looser, and more balanced.
Benefits may include:
• Relief from muscle and joint tension
• Reduced inflammation
• Support for skin health
• Nervous system calming
• Recovery support after stress or physical activity
What to expect:
Your session begins with a brief check-in with Chasidy to understand how you are feeling that day. You will then relax under the red light in a calm setting. No hands-on work, no talking required unless you want it.
Session details:
• Fully clothed
• No downtime
• Suitable for most bodies and energy levels
This service is ideal if you want restoration without physical manipulation, or as a complement to massage, reiki, or other bodywork.
You remain fully clothed and lie comfortably while the light works. Many people feel a mild warmth and leave feeling calmer, looser, and more balanced.
Benefits may include:
• Relief from muscle and joint tension
• Reduced inflammation
• Support for skin health
• Nervous system calming
• Recovery support after stress or physical activity
What to expect:
Your session begins with a brief check-in with Chasidy to understand how you are feeling that day. You will then relax under the red light in a calm setting. No hands-on work, no talking required unless you want it.
Session details:
• Fully clothed
• No downtime
• Suitable for most bodies and energy levels
This service is ideal if you want restoration without physical manipulation, or as a complement to massage, reiki, or other bodywork.
Classes
Each month, we gather for a powerful reset—body, mind, and spirit—through a sacred fusion of yoga, breath-work, and intuitive movement, all centered around a gemstone and its unique energetic gifts.
We begin by sipping an intentionally chosen blend from Magic Hour’s Gemstone Wellness Tea line—infused with “qualiteas” like radiance, calm, clarity, joy, ease, and self-worth.
You’ll be guided through a multi-sensory journey where each cue—movement, sound, breath, and sensation—is designed to help you embody the gemstone’s power from the inside out.
With your ticket, you will receive a bag of this month's Gemstone Wellness Tea Blend from Magic Hour to take home and continue the journey.
January - Garnet; Garnet is the stone of vitality and steady fire. It supports commitment, focus, and showing up fully, even when things feel heavy. A grounding stone for January, it encourages resilience, warmth, and forward motion rooted in purpose.
February - Amethyst; Amethyst is the stone of clarity and calm. It helps quiet mental noise and soften emotional tension. A steady companion for February, it supports rest, intuition, and trust in your inner voice.
March - Aquamarine; Aquamarine is the stone of flow and honest expression. It encourages ease in communication and emotional release. Aligned with March, it supports movement forward with softness, courage, and clear truth.
We begin by sipping an intentionally chosen blend from Magic Hour’s Gemstone Wellness Tea line—infused with “qualiteas” like radiance, calm, clarity, joy, ease, and self-worth.
You’ll be guided through a multi-sensory journey where each cue—movement, sound, breath, and sensation—is designed to help you embody the gemstone’s power from the inside out.
With your ticket, you will receive a bag of this month's Gemstone Wellness Tea Blend from Magic Hour to take home and continue the journey.
January - Garnet; Garnet is the stone of vitality and steady fire. It supports commitment, focus, and showing up fully, even when things feel heavy. A grounding stone for January, it encourages resilience, warmth, and forward motion rooted in purpose.
February - Amethyst; Amethyst is the stone of clarity and calm. It helps quiet mental noise and soften emotional tension. A steady companion for February, it supports rest, intuition, and trust in your inner voice.
March - Aquamarine; Aquamarine is the stone of flow and honest expression. It encourages ease in communication and emotional release. Aligned with March, it supports movement forward with softness, courage, and clear truth.
Gentle Yoga Flow is a mindful vinyasa practice designed to cultivate strength, balance, and flexibility while moving with breath and intention. This class offers an energizing yet grounding experience—helping your body release tension, open up space, and find steadiness from within.
Expect a smooth, intentional flow that links breath to movement, inviting presence and curiosity as you explore transitions and shapes. As you move, you’ll gently strengthen muscles, increase mobility, and create new pathways for awareness in both body and mind.
This all-levels class welcomes everyone—from beginners to seasoned practitioners—with options to modify or deepen as needed. You’ll leave feeling refreshed, centered, and connected to your inner rhythm.
Expect a smooth, intentional flow that links breath to movement, inviting presence and curiosity as you explore transitions and shapes. As you move, you’ll gently strengthen muscles, increase mobility, and create new pathways for awareness in both body and mind.
This all-levels class welcomes everyone—from beginners to seasoned practitioners—with options to modify or deepen as needed. You’ll leave feeling refreshed, centered, and connected to your inner rhythm.
Celebrate all things coming to fruition in body, mind, and spirit through this shared Reiki experience. This sacred gathering is designed to help you receive, release, and realign. You’ll be guided with gentle intention setting and a collective Reiki energy healing experience.
Book
Choreo On Deck: African Dance & Live Drumming w/ Wayne Jones
. Duration:1 hr 30 mins··. Price:$10
African Dance Movement is a high-energy, rhythm-driven class that explores traditional and contemporary African dance styles rooted in cultural storytelling, community, and expression. Dancers will learn powerful movements that emphasize grounded footwork, full-body coordination, musicality, and connection to live or recorded African rhythms.
This class builds strength, stamina, flexibility, and confidence while encouraging self-expression and cultural appreciation. Participants will explore the meaning behind movements, rhythms, and traditions, creating an immersive and empowering dance experience.
Open to all levels, African Dance Movement is perfect for dancers looking to expand their versatility, reconnect with movement, and experience the joy and power of African dance in a supportive, high-energy environment.
This class builds strength, stamina, flexibility, and confidence while encouraging self-expression and cultural appreciation. Participants will explore the meaning behind movements, rhythms, and traditions, creating an immersive and empowering dance experience.
Open to all levels, African Dance Movement is perfect for dancers looking to expand their versatility, reconnect with movement, and experience the joy and power of African dance in a supportive, high-energy environment.
This introductory belly dance series is open to all levels. It is designed for beginners and dancers who want to rebuild their basics. The class breaks down core belly dance movements in a supportive, fun, body-positive space.
Students will work on strength, coordination, and confidence while learning short combinations they can practice at home or bring into social dance settings.
Schedule:
- Jan 11, 18, Feb 1, 8
Will focus on layering and foundational technique.
- Feb 15, 22, March 1, 8
Will focus on prop work.
Each 60-minute class includes:
• Warm-up and grounding
• Posture and technique drills
• Short combinations
• Cool-down and integration
Each week focuses on a specific area of the body, while continuing to reinforce past material for continuity and flow.
What to Bring and Wear
Bring: Water bottle, optional hip scarf
Wear: Comfortable clothes you can move in, workout attire works well
Important Note
This is a low-impact movement class. If you have injuries or health concerns, please check with your physician before participating.
About the Instructor
Teresa Camp has over 20 years of belly dance experience. Her work blends cabaret and tribal traditions into a fusion style she calls tribalret. She is an award-winning soloist and troupe performer who has taught at festivals and studios across the U.S. Teresa is known for her warm presence, strong musicality, and clear instruction.
Students will work on strength, coordination, and confidence while learning short combinations they can practice at home or bring into social dance settings.
Schedule:
- Jan 11, 18, Feb 1, 8
Will focus on layering and foundational technique.
- Feb 15, 22, March 1, 8
Will focus on prop work.
Each 60-minute class includes:
• Warm-up and grounding
• Posture and technique drills
• Short combinations
• Cool-down and integration
Each week focuses on a specific area of the body, while continuing to reinforce past material for continuity and flow.
What to Bring and Wear
Bring: Water bottle, optional hip scarf
Wear: Comfortable clothes you can move in, workout attire works well
Important Note
This is a low-impact movement class. If you have injuries or health concerns, please check with your physician before participating.
About the Instructor
Teresa Camp has over 20 years of belly dance experience. Her work blends cabaret and tribal traditions into a fusion style she calls tribalret. She is an award-winning soloist and troupe performer who has taught at festivals and studios across the U.S. Teresa is known for her warm presence, strong musicality, and clear instruction.
Come stretch, move, and have fun in this beginner-friendly movement class led by the amazing Dezmon Woods!
No dance experience needed—just bring your energy and curiosity. We’ll warm up with gentle stretches, then explore cool and creative ways to move your body using dance styles like hip-hop, jazz, contemporary, and more. It's going to be fun, easy and lots of good vibes.
It's like a mini dance adventure! It’s not about being perfect—it’s about getting moving, trying new things, and expressing yourself through movement.
No dance experience needed—just bring your energy and curiosity. We’ll warm up with gentle stretches, then explore cool and creative ways to move your body using dance styles like hip-hop, jazz, contemporary, and more. It's going to be fun, easy and lots of good vibes.
It's like a mini dance adventure! It’s not about being perfect—it’s about getting moving, trying new things, and expressing yourself through movement.
Each month, we gather for a powerful reset—body, mind, and spirit—through a sacred fusion of yoga, breath-work, and intuitive movement, all centered around a gemstone and its unique energetic gifts.
We begin by sipping an intentionally chosen blend from Magic Hour’s Gemstone Wellness Tea line—infused with “qualiteas” like radiance, calm, clarity, joy, ease, and self-worth.
You’ll be guided through a multi-sensory journey where each cue—movement, sound, breath, and sensation—is designed to help you embody the gemstone’s power from the inside out.
With your ticket, you will receive a bag of this month's Gemstone Wellness Tea Blend from Magic Hour to take home and continue the journey.
January - Garnet; Garnet is the stone of vitality and steady fire. It supports commitment, focus, and showing up fully, even when things feel heavy. A grounding stone for January, it encourages resilience, warmth, and forward motion rooted in purpose.
February - Amethyst; Amethyst is the stone of clarity and calm. It helps quiet mental noise and soften emotional tension. A steady companion for February, it supports rest, intuition, and trust in your inner voice.
March - Aquamarine; Aquamarine is the stone of flow and honest expression. It encourages ease in communication and emotional release. Aligned with March, it supports movement forward with softness, courage, and clear truth.
We begin by sipping an intentionally chosen blend from Magic Hour’s Gemstone Wellness Tea line—infused with “qualiteas” like radiance, calm, clarity, joy, ease, and self-worth.
You’ll be guided through a multi-sensory journey where each cue—movement, sound, breath, and sensation—is designed to help you embody the gemstone’s power from the inside out.
With your ticket, you will receive a bag of this month's Gemstone Wellness Tea Blend from Magic Hour to take home and continue the journey.
January - Garnet; Garnet is the stone of vitality and steady fire. It supports commitment, focus, and showing up fully, even when things feel heavy. A grounding stone for January, it encourages resilience, warmth, and forward motion rooted in purpose.
February - Amethyst; Amethyst is the stone of clarity and calm. It helps quiet mental noise and soften emotional tension. A steady companion for February, it supports rest, intuition, and trust in your inner voice.
March - Aquamarine; Aquamarine is the stone of flow and honest expression. It encourages ease in communication and emotional release. Aligned with March, it supports movement forward with softness, courage, and clear truth.
⏰ 5 to 7 pm, Car Meet
📍Mill District, Ten Ten Studios parking lot
Bring your car or just come hang. This part is free to attend, no reservation needed.
⏰ 7 to 9 pm, Movie Screening
📍Oasis at the Mill
Head inside for a cozy screening with popcorn and beverages for purchase.
The car meet is open and casual. The movie screening has limited seating, please reserve a spot in advance so we can hold your seat.
Come for the cars, stay for the movie, or do both.
📍Mill District, Ten Ten Studios parking lot
Bring your car or just come hang. This part is free to attend, no reservation needed.
⏰ 7 to 9 pm, Movie Screening
📍Oasis at the Mill
Head inside for a cozy screening with popcorn and beverages for purchase.
The car meet is open and casual. The movie screening has limited seating, please reserve a spot in advance so we can hold your seat.
Come for the cars, stay for the movie, or do both.
Join us for an expansive journey into the self, orchestrated through sound and vibration, a full sensory immersive experience.
In this sacred sound immersion your experience will be guided by unique world instruments: with frame drums, West African Harps, Shruti box, Buffalo Drum, Gong, Flutes and vocal toning as well as Crystal and Himalayan singing bowls, chimes and more; creating a landscape of musical texture.
Michael and Sandra, your guides through this experience, have been facilitating sound journeys for the past 14 years. Michael is a percussionist of 30 years and instrument crafter, making many of the unique instruments played. He believes that each instrument has its own sacred process, personality and spirit.
Combining his musical training and crafting together, his intention is to foster change through his dedication and practice.
Sandra has been a student of the healing arts for nearly 30 years. She is a Licensed Vibrational Sound Therapist and Massage Therapist. Her yearning for knowledge and desire to help others guides her own journey of self-exploration.
Sandra and Michael believe in empowering others to create positive change for themselves
In this sacred sound immersion your experience will be guided by unique world instruments: with frame drums, West African Harps, Shruti box, Buffalo Drum, Gong, Flutes and vocal toning as well as Crystal and Himalayan singing bowls, chimes and more; creating a landscape of musical texture.
Michael and Sandra, your guides through this experience, have been facilitating sound journeys for the past 14 years. Michael is a percussionist of 30 years and instrument crafter, making many of the unique instruments played. He believes that each instrument has its own sacred process, personality and spirit.
Combining his musical training and crafting together, his intention is to foster change through his dedication and practice.
Sandra has been a student of the healing arts for nearly 30 years. She is a Licensed Vibrational Sound Therapist and Massage Therapist. Her yearning for knowledge and desire to help others guides her own journey of self-exploration.
Sandra and Michael believe in empowering others to create positive change for themselves
We begin with a brief guided meditation, inviting you to settle into stillness as the first soft vibrations rise into the room. As the meditation gently fades, a live sound bath begins, filling the air with the tones of crystal singing bowls, chimes, gongs, and other resonant instruments that shift intuitively from session to session.
As you relax into the soundscape, a practitioner (or team of healers) moves through the space offering hands-on or hands-off Reiki energy to each participant. This personalized combination of sound and Reiki fosters deep physical relaxation, energetic alignment, and emotional ease.
The presence of the salt wall adds a subtle but powerful layer of purification, enhancing breath, skin, and overall energetic clarity throughout the session.
Each session is uniquely guided by the energy of the day. Depending on the moment, you may experience additional elements such as breathwork, soft chanting, or vocal toning, all intuitively woven into the healing journey.
We close with gentle grounding practices, allowing time to reawaken the body and mind. You’ll be given a few moments for quiet reflection, with space to share if you feel called.
The Resonant Hour is open to all—no experience with sound healing, Reiki, or meditation is necessary.
Come as you are, sip something nourishing from Oasis’s tea or kava bar, and let yourself be held in this space of warmth, resonance, and care.
As you relax into the soundscape, a practitioner (or team of healers) moves through the space offering hands-on or hands-off Reiki energy to each participant. This personalized combination of sound and Reiki fosters deep physical relaxation, energetic alignment, and emotional ease.
The presence of the salt wall adds a subtle but powerful layer of purification, enhancing breath, skin, and overall energetic clarity throughout the session.
Each session is uniquely guided by the energy of the day. Depending on the moment, you may experience additional elements such as breathwork, soft chanting, or vocal toning, all intuitively woven into the healing journey.
We close with gentle grounding practices, allowing time to reawaken the body and mind. You’ll be given a few moments for quiet reflection, with space to share if you feel called.
The Resonant Hour is open to all—no experience with sound healing, Reiki, or meditation is necessary.
Come as you are, sip something nourishing from Oasis’s tea or kava bar, and let yourself be held in this space of warmth, resonance, and care.
⏰ 5 to 7 pm, Car Meet
📍Mill District, Ten Ten Studios parking lot
Bring your car or just come hang. This part is free to attend, no reservation needed.
⏰ 7 to 9 pm, Movie Screening
📍Oasis at the Mill
Head inside for a cozy screening with popcorn and beverages for purchase.
The car meet is open and casual. The movie screening has limited seating, please reserve a spot in advance so we can hold your seat.
Come for the cars, stay for the movie, or do both.
📍Mill District, Ten Ten Studios parking lot
Bring your car or just come hang. This part is free to attend, no reservation needed.
⏰ 7 to 9 pm, Movie Screening
📍Oasis at the Mill
Head inside for a cozy screening with popcorn and beverages for purchase.
The car meet is open and casual. The movie screening has limited seating, please reserve a spot in advance so we can hold your seat.
Come for the cars, stay for the movie, or do both.
Each month, we gather for a powerful reset—body, mind, and spirit—through a sacred fusion of yoga, breath-work, and intuitive movement, all centered around a gemstone and its unique energetic gifts.
We begin by sipping an intentionally chosen blend from Magic Hour’s Gemstone Wellness Tea line—infused with “qualiteas” like radiance, calm, clarity, joy, ease, and self-worth.
You’ll be guided through a multi-sensory journey where each cue—movement, sound, breath, and sensation—is designed to help you embody the gemstone’s power from the inside out.
With your ticket, you will receive a bag of this month's Gemstone Wellness Tea Blend from Magic Hour to take home and continue the journey.
January - Garnet; Garnet is the stone of vitality and steady fire. It supports commitment, focus, and showing up fully, even when things feel heavy. A grounding stone for January, it encourages resilience, warmth, and forward motion rooted in purpose.
February - Amethyst; Amethyst is the stone of clarity and calm. It helps quiet mental noise and soften emotional tension. A steady companion for February, it supports rest, intuition, and trust in your inner voice.
March - Aquamarine; Aquamarine is the stone of flow and honest expression. It encourages ease in communication and emotional release. Aligned with March, it supports movement forward with softness, courage, and clear truth.
We begin by sipping an intentionally chosen blend from Magic Hour’s Gemstone Wellness Tea line—infused with “qualiteas” like radiance, calm, clarity, joy, ease, and self-worth.
You’ll be guided through a multi-sensory journey where each cue—movement, sound, breath, and sensation—is designed to help you embody the gemstone’s power from the inside out.
With your ticket, you will receive a bag of this month's Gemstone Wellness Tea Blend from Magic Hour to take home and continue the journey.
January - Garnet; Garnet is the stone of vitality and steady fire. It supports commitment, focus, and showing up fully, even when things feel heavy. A grounding stone for January, it encourages resilience, warmth, and forward motion rooted in purpose.
February - Amethyst; Amethyst is the stone of clarity and calm. It helps quiet mental noise and soften emotional tension. A steady companion for February, it supports rest, intuition, and trust in your inner voice.
March - Aquamarine; Aquamarine is the stone of flow and honest expression. It encourages ease in communication and emotional release. Aligned with March, it supports movement forward with softness, courage, and clear truth.
Celebrate all things coming to fruition in body, mind, and spirit through this shared Reiki experience. This sacred gathering is designed to help you receive, release, and realign. You’ll be guided with gentle intention setting and a collective Reiki energy healing experience.
Team
About
Oasis at the Mill is a tea house and wellness space located in the historic Mill District of Winston-Salem. We offer thoughtfully prepared tea, espresso, and seasonal drinks alongside classes and services that support rest, body awareness, and nervous system care.
Our space hosts yoga, meditation, sound experiences, salt therapy, and community gatherings led by local practitioners. Whether you are here for a quiet cup of tea or a guided session, Oasis is designed to be a place to slow down, reconnect, and feel held without pressure or pretense.
All classes and services are booked individually, with online scheduling encouraged for ease and clarity.
Good to know
Pay online
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Reviews
, Highest rated
5
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5.0
5 reviews- Bev·
Had my first dance session with Teresa, and it was amazing! She is a good teacher and such a warm and friendly person. The studio was comfortable and spacious. I plan to go check out some of their other classes in the future. The store is lovely and the items they sell are beautiful as well.
- Liv·
Couldn’t recommend this more, not only was the class phenomenal and interactive but I got to ask questions after! Then leaving having tea up front made this a nicely new addition to my Saturday routine!
- Kayla·
I go at least once a week for various reasons! Zachari and his team are amazing and always have time to answer questions or show you around. I often go here to reset and relax and the environment is perfect for that!
If you’re looking for teas, coffees, seasonings, relaxing etc they have it! I never have any bad experiences here!! - Jody Petersen·
This was a really lovely experience and one that I would recommend to anybody who is wanting a creative approach to fulfilling their goals and hopes.
The conversation was so delightful and Beth's instructions and sharing of her experiences with the vision board were great! - Ar·
The space was beautiful and relaxing. I really enjoyed the sound bath. Lots of different instruments - they are really talented.
Opening hours
- Sunday
- 11 AM - 3 PM
- Monday
- Closed
- Tuesday
- 10 AM - 6 PM
- Wednesday
- 10 AM - 6 PM
- Thursday
- 10 AM - 6 PM
- Friday
- 10 AM - 7 PM
- Saturday
- 10 AM - 7 PM